Benefits Of Martial Arts For Women

Martial arts or otherwise called fighting arts is a practice and tradition of combat. All kind of martial arts has the same objective of physically defeating another person or defending oneself from physical harm or threat. Some martial arts are associated with beliefs while others follow a code of honor. It is considered as an art and a science. Martial arts refer to the art of warfare or combat. I came from the Greek word Mars/Ares meaning the Greek god of war.

Martial art is not only for men but also for women. Women are born weaker in physical strength compared to men. The need of women to learn martial arts is increasing now a day because of high issues of rape and harassment. Women need to protect themselves from any of these situations that can put their lives in danger. If you want to successfully learn martial arts and the proper techniques of self defense, you have to give time and dedication for it. Repetitive training is needed to build up strength and technique. It also needs time for meditation as well as mental training. Having a positive mind of beating an opponent is half winning the fight.

Aside from this benefit of protecting yourself, martial arts can improve awareness of the mind and body. The mental strength will be improved as you master the art of focusing. You will be able to focus more on your daily task and improve your level of alertness even with small details of what is happening around you. Concentration is very important in martial arts training. To be an effective martial arts student you must be able to picture out your success as you go along with the training.

Learning martial arts can improve ones physical and mental health. Feeling stronger mentally will give you the sense of security to be able to manage any dangerous situations that might occur. It will build up your self confidence to handle any physical threatening circumstances. Throughout the training you will learn the movements and impacts on your body as well as the opponent or attacker. Knowing when to strike or hit and how to do it properly will give you the strength with your full body potential defending yourself.

It takes years to learn and master martial arts but the outcome is worth the sacrifice. You will feel better physically and mentally. Possible attackers may even think twice of approaching you. Learn martial arts for your own safety and protection.”

Filed Under: Art

Dreams A Lost Art

We learn so many lessons from those we are around growing up. People basically are products of their environments. Our personalities, beliefs, tendencies, and habits mostly are a result of the influence of the people we interact with on a regular basis. Unfortunately, the lessons we are taught generally do not lead to a happy and prosperous life. It seems that we are ultimately taught to conform and settle into the mold that society feels we ought to fit into.

Nowhere is this more evident than in the area of dreaming. As children, we spend most of our days dreaming. The world of imagination is our reality. There are no boundaries to what the mind can conjure up. If it can create it, then we can do. Regardless of what is going on around us, we can transform ourselves into anything that we want to be.

Society tells us that this childlike innocence is bad. As we get older, we are instructed to grow up and act mature. Certain behavior is expected of us. People who do not conform are given labels such as odd or eccentric. We hear sayings such as be realistic or get your head out of the clouds and your feet on the ground.Naturally, we are good students so most of us learn these lessons perfectly.

The catastrophic loss in this instance is that we stop dreaming. In an effort to conform, we put all those deep seeded desires aside to do the responsible thing. Naturally, being responsible is a terrific way to be. However, it is tragic when someone completely shuts off from dreaming. It is what relegates us to a life that is less than what we were designed to do.

All great accomplishments first take place in the mind. Everything that was ever created began as a thought in someones mind. It was the predecessor to the manifestation of something in the physical plane. The habit of dreaming is what enabled these thoughts to flow freely.

Most of histories greatest inventors were dreamers. The Edisons and the Einsteins of the world did not adhere to the realistic way of looking at the world. This can apply to your life also. Think of the dreams that are stuffed way deep inside of you. What would your life look like if there were no limits? Develop the childlike imagination and realize that the mind can create anything that it pictures. Make the art of dreaming an active part of your life to set the forces in motion to begin to create it in the physical realm. Before it can be created, you must first dream it.

Filed Under: Art

Online Shops Can Help To Get Fine Art Paintings For Sale

Finding right fine art paintings for sale is not difficult if you select online gallery that can answer your queries.

How online shops can help you to get fine art paintings for sale? Online shops nowadays are very much popular in art world. It allows customer to save time, money and effort. Visiting each and every gallery around your residence can be tiring task. Personally visiting gallery can take lot of time and can also not offer you with detail information on artist. On the other hand online galleries have complete information about artist on their website. This helps customer to know details about the artist they have selected.

Finding fine art paintings for sale is not easy in art world. Today artist are many in numbers but you need to know the one who are worth visiting. How will you know this? Online is definitely considered as suitable option in such scenario. Online galleries can allow you to gain detail information related to several artists with whom the gallery is associated. Thus you can find information on artists and view their work under single roof. This can save your time and can make selection process easy. Select the painting that can give appealing look to your room.

Here are few reasons that state why online shops are considered as suitable option when it comes to finding art work:

Online shops can make it easy to for to browse work of several artists at the same time.
Good online art gallery can make it possible for you to view detail information about artist and art work created by him or her.
The description offered by the gallery can help you to understand the exact look of painting.
You can find framing and sizing options that can allow you to gain painting as per your requirement.
Good gallery can make it possible for you to understand different look of painting in different effects and frame.
See to it that gallery you select offers work created by artist which is original in nature.
Finding cropped or edited images as art work is not the true art.
Look for the gallery that understands importance of original art work and can offer paintings accordingly.
Inquire about payment process in details so that you do not end up wasting time. Payment method adopted by online art gallery should be safe and secured.
Personal details offered by you while making online purchases should always remain safe.
Fine art paintings for sale are easy to find if you carry out proper research work.

Filed Under: Art

Complete Your Home Dcor With Fine Art Oil Paintings!

You will agree to the fact that fine art oil paintings are the ones that will add special touch to the home dcor and the best part is that these are available in variety of styles and sizes.

If you find that there is something missing in your home dcor then this is nothing else but fine art oil paintings. This is one of the very good things that will showcase your style and personality. These are one of the very good ways to collect and display art.

At online galleries you will find paintings related to everything that is fruits, nature scenes, flora and fauna, etc. There are some of the abstract paintings that are really good and some of the best conversational pieces.

If you are not aware about which place can be perfect to display your paintings then it is essential for you to know that art work can be placed anywhere in your home or office. It is completely your decision wherein would you like to place fine art oil paintings. One of the good places to hang these paintings is large empty walls or area above the fire place or above the bed.

In case you are planning to get best pieces of art then it is essential for you to consider the size that you would like to purchase. You also need to consider the colors that will suit your room surroundings. Make sure you also consider the purpose of the room. These all considerations will assist you in choosing the correct painting for your home or office.

Ensure that you take into account the colors and contrasts so that you can develop right color pallet for your walls, furniture and surroundings. Most of the paintings will have lot of colors in their pallet and so selecting the suitability will not be a problem for you. If your room is bright in color then you need to ensure that you do not use bright color paintings.

If you keep in mind some of the things you need to checkout guidance offered as with this you will be able to find perfect fine art oil paintings that you need. Before adding paintings in your room makes sure that you have a room that is fully furnished and decorated.

There are many paintings available in various sizes and so you can select the size that you wish for your room. You can even add some paintings in the group for placing it in the larger walls. Keep in mind the style and dcor of the room. At the time you have selected the best fine art oil paintings it will add character in your room.

Filed Under: Art

The Advantages Of After School Art Is Tremendous

One of the hugest advantages of your school having an after school art program for your child is the fact that the class can be as artistic and creative as the school wants it to be. They aren’t locked into teaching elementary art for an entire semester, as the classes during school hours are. If the teacher wants to teach ceramics one day and art appreciation the next, the choice is theirs. Their lessons can include line, color, shape, form, texture, pattern, balance and emphasis and also possibly art-history, media exploration, creative self-expression, cultural appreciation, right-brain drawing techniques, and much, much more.

Almost any elementary art education subject is fair game, when it comes to after school art. Of course the teacher should always choose projects that appeal to your children. Art and art education offer a vivid and vibrant means of broadening a childs experiences and helps to shape their outlook on a variety of subjects. Parents looking to introduce and guide their children towards the benefits of an elementary art education have a variety of options to choose from as they make their decisions.

Teachers please utilize the internet, because it is of course a wonderfully fantastic research tool when it comes to planning your art education programs for the year. There are hundreds of thousands of websites which contain after school art ideas on almost everything art imaginable and for any age level. These sites have been created by families interested in an elementary art education, art supply vendors, school districts and individual teachers.

There are also a multitude of online discussion groups geared toward after school art which offer additional teaching elementary art ideas and if you have a certain program in mind, but are having difficulty locating easy to understand instructions, this is the best place to ask for advice. You’ll be surprised at the quick and rational responses you will receive.

Filed Under: Art

Wood Wall Art – How To Improve And Make Stylish Your Home Decor

Everyone loves to have a home that looks great both on the exterior and the interior. This would mean that you would have to pay a lot of attention to the decor of your house if you want to make it look contemporary and stylish. Such a house would have color-coordinated furniture, curtains, carpets, fittings and other accessories in order to complete the look.

All you need to do is to flip through a lifestyle magazine to get a good list of ideas that you could work on for your own home. The best part is that a few simple changes can have a major impact on the final look of the interior of your home. So how do you achieve this look?

There are several different things that you can try, especially if you are refurbishing or renovating your house, or of course if you have just moved in. One such idea that is becoming very popular today is wall art. Wall art is guaranteed to change the look of any room with a few simple pieces. Wall art comes in different shapes, sizes and designs. Among the several different types of wall art are vinyl wall art, which is very durable and can be easily removed when necessary.

Similarly you could always choose to get a professional painter to paint on a wall a design of your choice. There are several types of metal wall art too that would blend well with any other metal fittings you have in the room.

Another common form of wall art today is wood wall art. Wood wall art is being used by a large number of people across the country to accentuate the looks of their rooms. Wood wall art can be found at varying prices depending on the type of wood being used for the wood wall art, and the size of the wood wall art piece.

You could also choose to go for lovely pieces of handcrafted wood wall wart which are usually more expensive. Wood wall art carvings too can be found in several stores. The wood wall art could be a carving of different shapes or even figures and animals to go with the rest of the decor in your room.

Wood wall art, as mentioned above, can also be found for very reasonable prices at different markets, if you do not wish to spend too much on home decor but still want your home to look elegant.

Filed Under: Art

Integrating Art with Architecture

Addressing social issues, reviving cultural elements, building key dialogue… are only some of the multi-faceted points-of-contact that foster public art projects. Quebec-sculptor Linda Covit is all set to bring on a pseudo-emotional member for a new hospital coming April’15…

Copy: The MUHC (McGill University Health Centre) is one of the world’s foremost academic health centres due to open in April 2015 at the Glen site, in Montreal, Canada.

Completed in November 2014, the hospital complex houses eleven public art commissions – the largest being Havre – incidentally, also the largest commission of the Quebec government’s integration of art to architecture 1% policy realized till date.

Primarily installed to act as a beacon for the hospital, the art installation stands loftily at a height of 42’8- with a diameter of 51’8- at the entranceway ground, clearly visible to commuters in nearby trains and the general traffic. It is scenically positioned amidst a lush landscape with its many public gardens; while it is more individually juxtaposed with a personal feel at close quarters.

The painted aluminium sculpture fitted with LED projectors and programming equipment invites an intimate experience, conveyed as a -sculptural embrace- as it welcomes patients, visitors, staff and passers-by into the artwork through its three “doors-. Formed like a voluminous tulip petal, the individual aluminium strands cast intriguing shadows, changing perspectives with the sun’s shifting position; while the evenings see the entire sculpture come alive in a pre-programmed schedule of 30-minutes each in shades of blue and blue-green – colours that evoke both, air (sky) and water elements essential to life.

The artist-sculptor Linda Covit, renowned for her public art commissions is a recipient of several grants and accolades and is especially sensitive to the emotional ethos that binds the communiqu between an intellectual musing and the hoi-polloi. Click here to view images of the public art installation on indiaartndesign.com

Filed Under: Art

Best Place to Look For Painting Contractors

The best place to look for painting contractors in Seattle is in the worldwide web. Unlike previous years, many people work as freelancers these days.

People from all over the country usually check out the worldwide web every day. Therefore, many people who offer their services for painting the interior or exterior of a house or any other building advertises their rates and services in the virtual world. Finding a person near your place of residence or office is quick and easy.

Just use any of the available online search engines especially Google. Google is currently the world’s number one online search engine. If you enter the appropriate phrase into the search engine, it would show the results in a matter of seconds. Once you see the display of results, then, simply check out a couple of websites.

Normally, the search engines display the relevant links together with some brief information, which contain the keywords of your search. Therefore, it is possible for you to select the links, which interests you. Go to the relevant websites and ask for quotes from the freelancer painters. Find out about their relevant experience and overall charges.

It is best to get free quotations from a minimum of three contractors. Then, make a simple list, which contains the relevant information including all the charges. By doing so, picking the best painter for the job should be fairly easy and quick. Before finalizing on the deal with the person, consider negotiating for a further reduction of the price.

In short, if you are looking for painting contractors in Seattle, then the most suitable place to do so is in the internet. Unlike some years ago, many freelancing painters market their services in the virtual world. So, it is possible to select a person who stays near your place and is willing to offer to a good discount.

An Exercise in Freestyle the Art of Rhyming

If you would like to be a freestyle rap artist, it is necessary that you should learn freestyle the art of rhyming. Without your rhymes, you won’t be a successful freestyle rapper. The more rhymes that you have, the better freestyler you will turn out to be. Therefore , you must spend some time learning your rhymes so that they will become 2nd nature to you. In this post, we will go over a great exercise which you can incorporate into your practice routine.

In this exercise, select five words that are not related and don’t rhyme. My five words are going to be hat, book, beat, low, ride. Now you want to find four words that rhyme with each of your words. You can either a rhyming dictionary, or you could come up with your very own. Personally , i like to come up with them on my own first to test my own rhyming skill. If I get stuck, then I will use the rhyming dictionary. You can do whatever is easiest for you. So here are my rhyming words:

Hat: bat, rat, sat, and mat

Book: look, took, cook, and rook

Beat: heat, treat, eat, and meat

Low: mow, tow, bow, and row

Ride: hide, tide, guide, and fried

Now you need to take these words and freestyle for one minute. Work with each of these rhymes. What you will be doing as you are practicing is memorizing these rhyming words. The more you practice with these words, the more they will be part your repertoire. You will find that it’s not necessary to think about them. They will naturally become part of your rhyming vocabulary.

It is a good idea to practice this exercise several times daily. Every time that you practice you want to add 5 new words. At the end of each day, if you practice 5 or 6 times a day, you are adding a lot of rhyming words to your vocabulary.

Remember that as you are adding these words, these are words that you know, and all what you are doing is adding them to your rhyming vocabulary. This is just an exercise that can help you develop the art of rhyming within your own rhyming arsenal, assisting you to turn into a professional freestyle rapper.

To Your Freestyle Rap Success,

Mike Min

Filed Under: Art

Art Deco A Legacy For Fashion, Architecture, Film And Practically Everything Else!

Today, the art deco movement is a thing of the past, but it is not easy to discount the impact this international design movement has had on history. The art deco movement emerged around 1920 and during the two decades of its hey day, would gain great popularity as a modern and urbane style of design.

At the time, art deco was regarded as an innovative and revolutionary aesthetic. It rapidly infiltrated all areas of the decorative and industrial arts, and at its peak in the roaring twenties, the art deco movement was literally ubiquitous. Its influence spanned every art form including fashion design, architecture, film-making, sculpture and more.

Throughout history, artistic movements have commonly had political and philosophical undertones. What made art deco unique was that it was a major design movement that was purely cosmetic in nature. Art deco was purely ornamental, the sole emphasis bring on the aesthetic effect.

One of the lesser know facts about the art deco movement is the origins of the name ‘art deco’. The history of the term goes back to a major world exposition that was held in Paris in 1925, titled the Exposition Internationale des Arts Dcoratifs et Industriels Modernes. By shortening the words ‘Arts Dcoratifs’, the term ‘art deco’ was derived, however it not until the late 1960s, when when the famous art historian, Bevis Hillier, popularized the term in his book, that the term ‘art deco’ was officially coined and put into widespread usage.

Art deco abruptly declined in popularity around the time of World War II. Around that time the West began the mass-production of art deco interior design items, including everything from art deco clocks, pianos, mirrors, novelty items and more. The mass production over-popularized art deco on the consumer market, and the style soon became too common, loosing its elite appeal. Art deco was no longer new-fangled and posh, but an overrated style.

Today, there are numerous attempts to preserve and restore art deco buildings and vintage art deco items. Vestiges of the art deco movement can be seen in the facades and interiors of private homes and public buildings alike, and these relics continue to inspire us with a nostalgic sense of the past. Vintage art deco specialty pieces, as well as vintage everyday items, like old art deco kitchen utensils, also serve as special reminders of a colorful, glamorous, and forward-looking time in our history.

In recent years, there have been some small, isolated resurgences of the art deco interior design movement, but the movement as a whole has never regained the momentum it had in the 1920s and 1930s. Nevertheless, many people continue to treasure the art deco legacy and to safeguard that legacy for future generations.

Filed Under: Art